These are mini manouche, a type of Lebanese flatbread, topped with a generous layer of melted cheese, described as "cheese loaded". Key Features: They are ready-to-eat, halal-certified, contain no additives, and are meant to be kept frozen. Contents: Each box contains 10 pieces and has a net weight of 10.58 oz (300g). Nutritional Information: Each serving (2 pieces) contains 156 calories.