Baraka Hummus Chickpea Dip, a ready-to-eat Middle Eastern spread that comes in a 30 oz (850g) can. Product Information Ingredients: The dip is made from all-natural ingredients including chickpeas, water, sesame paste (tahini), salt, and citric acid. Dietary Notes: It is a vegan, vegetarian, dairy-free, non-GMO, and gluten-free option with no artificial additives or preservatives. Health Benefits: Hummus is high in fiber and rich in protein, making it a nutritious choice. Serving Suggestions: It can be eaten as a dip for vegetables and pita bread, a spread for sandwiches, or customized with a drizzle of olive oil, garlic, or spices.